NATIONAL SPINACH DAY – March 26

On March 26th each year, National Spinach Day reminds us of the health benefits packed into this leafy green vegetable. Not only are there so many delicious ways that you can enjoy spinach, but it is also incredibly good for you!

#NationalSpinachDay

An annual plant, spinach grows natively in central and southwestern Asia. Thought to have originated in ancient Persia, Arab traders carried spinach into India and later introduced it into ancient China. There it was known as “Persian vegetable.” The earliest available record of the spinach plant was found in a Chinese document. It noted that the spinach plant was introduced into China via Nepal.